Mindset Over Matter

Therapy for All Stages of Life

Five Seasons Therapy is a mental health practice offering comprehensive therapeutic services across both Texas and Massachusetts through telehealth and in-person sessions.

A young woman talking to a female therapist or counselor during a therapy session in a bright, modern office.
  • Two people holding hands on a white surface, one wearing a black ring and the other wearing a silver ring.

    Therapy Approaches

    Click below to see a list of all the approaches we take with our clients.

    Learn More
  • A woman with dark, curly hair looking out a window with a reflective surface showing her face in the glass.

    What We Treat

    Click below to see a list of what we treat within our community.

    Learn More
  • A couple sitting on a sofa smiling at each other during a counseling session with a therapist taking notes.

    Who We Serve

    Click below to see who we serve and if you fit any of the criteria for treatment!

    Learn More

Start Your Journey Toward Healing

At Five Seasons Therapy, we provide a safe and supportive space for individuals from all walks of life. Whether you’re navigating anxiety, depression, trauma, or seeking personal growth, our dedicated therapists are here to walk alongside you every step of the way.

Meet Our Team

Licensed Therapists You Can Trust

Multiple people holding hands in a group gesture.

Meet The Team

Ready to Take the First Step?

Connect with a therapist who truly listens. Book your free 15-minute consultation and meet the team offering compassionate, evidence-based care tailored to you.